At Steady Effort Yoga • Wellness • Sound, we cherish the magic that happens when community comes together to grow, breathe, and simply be.
Our warm, family-friendly, community wellness centre is a safe, supportive space to explore movement, nurture connection, and celebrate the steady effort it takes to feel your best.
Enjoy in-studio aerial yoga & fitness, family aerial classes, infrared warm & hot yoga, group fitness classes, floating sound baths and open gym play sessions. You can also play indoor basketball, test your balance on a Gibbon slackboard or your reflexes with reaction light trainers, or relax in a massage seat on a comfy couch perfect for snuggling, reading, colouring, building puzzles, lego and playing games.
Celebrate your birthday or bachelorette party, youth or homeschool group, team-building event, or workplace wellness session — or simply gather friends for a fun thing to do in Penticton. Discover Beginners Workshops, Teacher Trainings, and special community gatherings on our Events page.
Here, we move, laugh, and grow together through aerial, sound, fitness and creative wellness experiences designed to uplift your body, mind, and spirit so wellness feels joyful. We believe wellness is more than a workout, it’s a way to reconnect with yourself and your community no mater your age, interest or energy level.
Memories are made here for everyone, every body, every age, every stage of life and we love creating experiences that meet you exactly where you are!
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